AO: The Tundra
When: 06/21/2023
PAX:
Number of Pax: 11
Pax Names: Bronco, Debs, Dos, Lead Pipe, Lord of the Dance, Pebbles, Styrofoam, Troll, Wolverine, Yadi, Zima,
Number of FNGS: 0
FNG Names:
QIC: Don Jr.
The BackBlast:
Solstice Celebration!
MY first Q – we tried to up the ol’ metabolism w/ some high reps and running.
Debs was diggin’ the Cheech and Chongs. We did some improv sprints curtsey of Pebbles, Styrofoam, Debs
Much gratitude to all the Pax paving-the-way on the daily. I will honor that @ every Q –
As Goggins says, we must “grind ourselves into a fine powder” Thanks all – appreciate it.