What We Do
F3 is a national network including 2,500+ free, peer-led workouts for men in 170+ regions.
Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.
The Five Core Principles of F3:
- Workouts are always free,
- open to all men,
- always held outside, rain or shine, hot or cold,
- are peer-led and
- always end with a circle of trust.
ALL FITNESS LEVELS ARE WELCOME
F3 Nation in the News/Media
F3 started in Charlotte, NC and is spreading like wildfire across the country. If you haven’t heard of F3, here are some things to check out.