AO: The Crown
When: 08/25/2023
PAX:
Number of Pax: 14
Pax Names: 8-Track, Bob the Builder, Combine, CR7, Fatone, Gump, Lady Bug, Lovejoy, Ned Ryerson, RG3, Sweet n Low, The Situation,
Number of FNGS: 2
FNG Names:
QIC: Fatone
The BackBlast:
Filled our bellies with a whole lot of alphabet soup this morning. Fuel to finish out the week strong.
Warm Up
– Side straddle hops
– Abe Vigoda
– Mosey around the field
Beat Down
– Alphabet Soup (26 different exercises – used a random letter generator to tell us which exercise to do)
Mary