Alphabet Soup
Filled our bellies with a whole lot of alphabet soup this morning. Fuel to finish out the week strong. Warm Up – Side straddle hops – Abe Vigoda – Mosey…
CR7
Post storm bliss
10 PAX braved post-storm drizzly weather for a blissful run and ruck through Evanston. No hills today but some pain stations. Coffee
Celebrate the wins
Good one this morning. 4 runners for 6 & a visit to Mt Trashmore for some hill work and another 4 Ruckers for a jaunt along the lake. One more…
Celebrate the wins Read More »
Southbound
10 pax and 1 FNG met for a beautiful morning outing. Runners did 5 easy miles south on tour of rogers park. We welcomed FNG Andy, nicknamed Forrest Gump, to…
Nice to be back!
Nice to be back after a couple of months. Beautiful morning, ran 5-6 miles, and caught up over coffee with this amazing group of
Nice to be back!
Nice to be back after a couple of months. Beautiful morning, ran 5-6 miles, and caught up over coffee with this amazing group of
30-20-10 AGAIN!
Conditions: Upper 30’s, cloudy, windy, perfect. Disclosures Warm-o: SSHs, calf stretches, grass pickers, Abe Vigodas, windmills, overheads, runner’s stretch, plank jacks, and mountain climbers. Mosey The Thang: 30-20-10 Round I:…
