AO: Eagles Landing
When: 05/12/2023
PAX:
Number of Pax: 10
Pax Names: Alliance, Bananas, Cutter, Gold, Kipling, Madoff, Mars, McFeely, Meatloaf, Snork,
Number of FNGS: 0
FNG Names:
QIC: Madoff
The BackBlast:
Conditions: Calm at 58 degrees
Warmup:
SSH
Daisy Pickers
Hillbillies
Don Quixotes
Thang: 3 Concentric Circles
2.2 miles: Harvard to Maple and back to Ridgeland on Fillmore
1.2 miles: Harvard to Oak Park and back on Fillmore
0.7 miles: Harvard to East and back on Fillmore
Pax chose their own adventure and pushed themselves for 45 minutes. We all met back at the AO at 6:15.
COT: The Wreckoning is upon us. Use this opportunity to lead and motivate your teammates. The payoff will be your fitness and stronger relationships with your F3 brothers.