02/01/2023 - Donut Shop - Donut Shop – Now Serving The Cadaver Special
12 degrees F, clear skies, no wind. Warm-o-rama: Motivators from 6, Mtn man poopers X 12, Abe Vigodas X 12, Seal Claps X 12, Mosey and shuffle around the AO.…
Pax: Kipling
01/31/2023 - The Combine - Maximum enthusiasm
Conditions: 1°F, felt like -4. Surprisingly, 12 men made it out, perhaps because of the taunting in Latin they received on Slack yesterday. Warmup: motivators from 7, windmills, free hand…
01/28/2023 - Rising Sun - Walking Man / Lifting Man
We tried a two pronged approach at Rising Sun this morning. After some quick motivators, Valencia led a small group on a traditional ruck to Taylor Park. They then turned…
01/24/2023 - The Combine - Fundamental Okayness
It was a dozen for a 30/30. Especially good for me to see @RA. And we missed @Webelos. Was glad to see @public access and @foreman who I don’t get…
01/17/2023 - The Combine - Rules of Life
Weather: Tron wore shorts. The workout: after a brief warm up (motivators from 6 and mountain man poopers), we jogged about 1/3 of a mile to the school blacktop. There,…
01/16/2023 - City Limits - On your toes!
10 Pax gathered on a relatively warm feeling 37 degree morning. Warm-Up: Walkouts, on your own for 45ish seconds T-Spine openers, on your own for 45ish seconds Windmills x10 IC…
01/14/2023 - Wreck Center - Diet Transcendentalism
**Note the FNG form is not currently accepting submissions (on multiple browsers). Endless uploading circle. I have info for both Big Sky & Oppenheimer.** We rucked for 2.7 miles, learning…
11/08/2022 - The Combine - Sweetness Combine
Disclaimer, Warm up with motivators from 4, daisy pickers, run 1/4 mile In honor of Walter Payton we did 726 reps for the 726 rushing yards over 16000…will continue the…
01/11/2023 - Donut Shop - DS 1000
The goal of this workout was to get everyone to 1000 reps, with the understanding that pax could contribute reps to one another. So an early finishing pax could do…
01/10/2023 - The Combine - Gaining Self-Discipline
Warm-O-Rama: Motivators x 8 Don Quixotes x 10 Imperial Walkers x 15 Abe Vigoda f/b x 10 Daisy Picker x 10 Mosey up to top of Circle Ave and then…