03/24/2023 - Eagles Landing - Last One Out
8 PAX out for this Friday before Spring Break. Conditions were pretty mild: mid-30s with cloudy skies. Warmer: SSH, Imperial Walkers, Daisy Pickers, field warm up consisting of High Knees,…
AO: Eagles Landing
03/16/2023 - Eagles Landing - Catch Me If You Can
YHC stepped into the ring to lead EaglesLanding RC which is always an intimidating effort to get in front of these rabbits. This is what we did. Warm-Up – SSH…
02/17/2023 - Eagles Landing - Miles + Merkins
Been on a steady diet of miles and merkins this February. So thought I’d share with the crew. On coldest day of February, 10 strong pax gathered to finish the…
02/10/2023 - Eagles Landing - BMBS and Climb at Barrie Park
CONDITIONS: 37 degrees, cloudy and breezy WARMUP: Motivators x 5 Daisy Pickers x 10 Imperial Walkers x 10 Mountain Man Poopers x 10 Don Quixote x 10 Hit field for…
02/03/2023 - Eagles Landing - Choose your own adventure
Weather was cold, 2 degrees with slight wind from the north. Clear skies. Warmups side straddle hops and merkins fellowship run around the block. Choose your own adventure: any combination…
01/20/2023 - Eagles Landing - Longfellow Flurries
Conditions: No rain, but snow! 30s. Pretty ideal for running. Warmer: SSH Hillbillies Daisy Pickers Abe Vigoda Old Man Stretch Dynamic Warmup: High Knees Butt Kickers Side Shuffle, across field…
01/13/2023 - Eagles Landing - Something About Mary – Abs Can Be Done In Six Minutes
Warm-O-Rama: SSH x 20 Don Quixotes x 15 Imperial Walkers x 15 Daisy Picker x 15 Side Lunge Stretch – 10 ct L,C,R Old Man Stretch aka standing cross leg…
01/06/2023 - Eagles Landing - Rock around the block
Weather – 35 degrees, cool breeze about 5 mph from the west. Warmup: Side Straddle Hop, Mountain Climbers, Merkins, Arm rolls, Seal Claps, overhead claps Fellowship run around the block.…
12/09/2022 - Eagles Landing - Troll Trot
Conditions mid-30s, dark, rainy Warm-Up SSH (IC) Abe Vigodas (IC) Daisy Pickers (IC) Imperial Walkers (IC) Various Stretches The Thang We ran down Harvard to Austin, turned right, and regroup…
12/02/2022 - Eagles Landing - A Bit Loopy
Conditions: Mild, mid-30s. Meatloaf wore shorts and Troll went hatless. Warmer: SSH, Goofballs, Gate Openers, Daisy Pickers Dynamic Warmup on Field: High Knees, Butt Kickers, Side Shuffle, Carioca Thang: We…