AO: The Tundra
When: 10/13/2021
PAX:
Number of Pax: 6
Pax Names: Chalmers, CowboyMouth, Dos, Lead Pipe, LED, Pebbles,
Number of FNGS: 0
FNG Names:
QIC: Chalmers
The BackBlast:
Started with warm up at Lindberg Park with 6 PAX. Mosied to Mann School to test out their jungle gym & get some dips, pullups, and big boy sits in. Mosied back to park for circuit with blockie squats, kettle bell swings, alternating arm raise planks, toe touches and Russian twists w block. Mosied to tennis courts: one partner did suicides other partner did series of squats, lunges, and jump squats. Rinse and repeat. Finished with wall sits and called it a day.