Eagles Landing OYO 5k

AO: Eagles Landing

When: 06/02/2023


Number of Pax: 8

Pax Names: Alliance, Cutter, Gold, Hackey Sack, JuiceyFruit, Mars, McFeely, Meatloaf, Nelly,

Number of FNGS: 0

FNG Names:

QIC: Gold

The BackBlast:

SSH, rossy, mtn climber, OMS, daisy picker

Field work: bear crawl and lunges followed by a lap around school

5k: each pax ran a timed 5k on their own. Upon completion, each runner looped back to take the next runner in (thanks alliance for pushing me hard on my home stretch). Completed the process until final runner was close to home (mcfeely literally escorted cutter to his real home for a potty stop).

Rest of group did 5 min of Mary .

The 5k was a bit different then the last one Q’d by Meatloaf that had pacers to help set the pace. It was a good reminder to run your own race, but to push it with a pacer that may not be comfortable even if it’s just for part of it. Applies to a 5 k and life in general.

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