AO: Wreck Center
When: 11/13/2021
PAX:
Number of Pax: 9
Pax Names: Alliance, Chalmers, Dos, Giuliani, Hanks, Lead Pipe, Quack, Sheriff, Troll,
Number of FNGS: 0
FNG Names:
QIC: Chalmers
The BackBlast:
Warm up. 20 Turkish Get ups. Burpee circuit that included: 10 purpees after each of the following: Burpee broad jumps, wheel barrels, lunges, sprints, karoakes, Nurs, High knees. Played capture flag. Saw Troll’s hot wheels. Those in jail did bombs. Finished with 5 min of Mary