05/01/2021 - Wreck Center - Heavy Load Ruckers

Heavy Load Ruckers: Weather: 50 PAX: Alliance and Footloose (QIC). WaR: Daisy Cutters Imperial Walkers Slow Jog around Football Field First Thang: Heavy Load Rucker and Speed Rucker rotation for…

04/24/2021 - Wreck Center - E1/2MO1/2M

Three met in the dark for a ruck workout and in-between sets discussed AO names, construction projects and work-life balance.   WU (3 Rounds : weighted) 10 squats 5 merkins…

F3 Chicago