AO: Wreck Center
When: 09/19/2022
PAX:
Number of Pax: 5
Pax Names: Bronco, Chalmers, Guido, Lead Pipe, Rossy,
Number of FNGS: 0
FNG Names: -
QIC: Bronco
The BackBlast:
Yeah – you missed it. We did the thang…we put in more work than we would alone…and we connected to the more important idea that this is more than a workout. We show up for each other. And we show up so we can better everyday for the most important people in our lives who are not at these workouts. And if you missed it, no problem at all. You know that we have 10 more opportunities for workouts left this week where you are always welcome.
The actual workout is posted at F3Greenwood’s YouTube channel. You can see the picture of the clipboard used today too.
The workout today honored the spouse of an F3 Pax in Puget Sound who recently left this world. Her final 571 days included pancreatic cancer, so we were offered 571 reps to complete. The guys in Puget Sound invited all of us to do something nice for our most important people (Ms).
Bronco