When: 10/10/2023
PAX:
Number of Pax: 9
Pax Names: 8-Track, Bob the Builder, Falafel, Gump, Lovejoy, Ned Ryerson, Sweet n Low, The Situation, Toto,
Number of FNGS: 0
FNG Names: Lovejoy, The Situation, Bob the Builder, Ned Ryerson, 8-Track, Falafel, SweetnLow, Gump, Toto
QIC: Lovejoy
The BackBlast:
6 runners and two dogs put in 4.5 miles for the run, 4 pain stations including squats, wall sits, merkins, and dips. 3 ruckers put in their own work, finished with COT together and coffee.