Columbus Park Event

AO: City Limits

When: 10/09/2023

PAX:

Number of Pax: 9

Pax Names: Gold,

Number of FNGS: 0

FNG Names: 0

QIC: Gold


The BackBlast:

Sheriff, Silver Spoon, slider, bergundy, padawan, shiplap, ducksnort, webelos, gold.

Warmups – ssh, mtn climber, oms, daisy picker, arm sretches

thang 1
mosey to covered pation for 2 timed exercise rounds; 30 secs
derkins, balls2wall, wall sits

thang 2
mosey around park / pond to the field
at goal line, there were cards with exercise and counts; pax were to select cards and complete task until time

mosey back for COT about my colleagues in israel (my company is HQ’d there), their families and all impacted by the war.

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