Dynamic Dash
Dynamic Dash: Weather: 28* PAX: Kodak, HackySack, Sheriff, Madoff, LED, Linus, and Footloose (QIC). WaR: Boxer Shuffle (tiptoes) Charlie’s Angels FLJacks Abe Vigoda F&B Seal Hybrid Clap First Thang: Mosey…
Eagles Landing
Run it Back
Out and back run, mileage not tracked (at least not by YHC), a few stops along the way to keep the group tight and get up close and personal with…
The Big Picture
2/12/2021 – Temperature was a cool 8 degrees and the wind made it feel below 0, but the last few days has made our group hearty and able to deal…
Slinky Run
Slinky Run: Weather: 15 Degrees 10 PAX: Cutter, LED, hOjOh, Sheriff, Madoff, Tron, Alliance, Fogger, Linus, and Footloose (QIC). WaR: Boxer Shuffle (tiptoes) FLJacks Abe Vigoda F&B Seal Hybrid Clap…
Teamwork Makes the Dreamwork (or at least makes the running more bearable)
CONDITIONS: Cold. Like single-digits with wind chill. You felt it going north. WARM: SSHs – 20 RUN – Jog, High Knees, Butt Kickers, Run, Run Backwards MOSEY to Lombard &…
Teamwork Makes the Dreamwork (or at least makes the running more bearable) Read More »
Alliance 5K
1/15/21 : 9 Men braved the gloom on a wet Friday morning. 34 degrees and dark at 5:30 am start on the Irving turf. Cutter, Linus, Footloose, LED, Tron, Alliance,…
Highway to Hell
Highway to Hell: Weather: 37 Degrees 6 PAX: Kodak, Alliance, Bronco, Linus, JuicyFruit, and Footloose (QIC). On the move WaR: Side straddle hops alt F/B arms —> Jog Merkins —>…