AO: The Patriot

When: 05/11/2022


Number of Pax: 3

Pax Names: Lady Bug, Magellan, Ned Ryerson,

Number of FNGS: 0

FNG Names:

QIC: Ladybug

The BackBlast:

3 strong for a steamy, brutal Hero WOD. Honored Josip Briski with the “Briski” workout. Ran to the train platform where we did 10 laps w 100 swings, 100 air squats & 100 wall balls. Then introduced the PAX to Jack Webbs. Ran back to park.


We got smoked. But we did it together which made ‘er a whole lot easier.


Iced coffee well deserved.


Don’t forget those who came before us & made the ultimate sacrifice. Rest in love, Josip Briski. We got your 6.

Leave a Comment