AO: The Krib
When: 08/17/2023
PAX:
Number of Pax: 5
Pax Names: Epic, Giuliani, Jolly Green, Munger, Restore,
Number of FNGS: 0
FNG Names:
QIC: Restore
The BackBlast:
5 PAX met to Ruck from the Krib
Warmorama
15 SSH
Individual medley arm warmups on a 4 count to 8 each, butterfly, backstroke, breaststroke, freestyle
Imperial Walkers to 10
Daisy Pickers to 10
2.8 mile ruck with a pair of 8 pound bricks that rotated among the PAX every city block or two to challenge grip/forearm strength. Randomly did sets of 12, 12, 10, 10 and 10 rucksack merkins throughout.
MARY
15 American Hammers
15 Flutter Kicks
10 Toboggans
14 Batclimbers
COT
As a photographer I’m constantly capturing images to leave/create an impression. Family portraiture to leave a lasting impression on people by capturing a moment in time to reflect upon in the future. With professional portraits I work create an impression on future relationships. We all make an impression on people. Have been reflecting on the impression I am making, for my family, my business, and my F3 brothers. Also have been reflecting on the impression all of those things have on me.
We all make impressions, whether we are conscious of it or not. I am grateful for the impressions others have made on me, and also striving to make a positive impression on others.