Archives

Date: Tuesday August 07, 2018 Time: 05:30 Location: QIC: paul.flig@yahoo.com Pax: denari Preblast: paul.flig@yahoo.com BackBlast:    

Date: Saturday August 04, 2018 Time: 07:00 Location: QIC: denari Pax: Kodak Noonan Sweet Tooth Homer Big Boy DR – Proton DR – Billy Goat Arts N Crafts MaryLou Preblast: denari BackBlast: Denari is at it again. A Lollapalooza weekend beatdown for two down range pax to remember. Warm Up Break Dancer (kick through –

Date: Thursday August 02, 2018 Time: 05:30 Location: QIC: denari Pax: Lavender Sweet Tooth DR – Eldrick Preblast: denari BackBlast: 4 pax including down range HIM, Eldrick enjoyed a Denari Q’d original beatdown at Dip City. 3 sets of dips/pull ups 3 sets of squats/stairs/monkey humpers (facing Lake Shore Drive!) Mosey to Ohio St Beach

Date: Tuesday July 31, 2018 Time: 05:30 Location: QIC: denari Pax: Sweet Tooth Lavender Preblast: denari BackBlast:    

Date: Saturday July 28, 2018 Time: 07:00 Location: QIC: varones@yahoo.com Pax: Denari Homer lavender pparker Preblast: https://files.f3nation.site/68/409910929011e89de0cf1a455bc01c/giphy.jpg BackBlast: Discouraged but not defeated by his inability to break the pax for 10 straight months, Homer seized upon a new plot that surely would make the pax run for the hills: make them shake their booties. Little

Date: Friday July 27, 2018 Time: 05:30 Location: QIC: denari Pax: Lavender Homer DR-Hollywood Preblast: denari BackBlast: Can someone send a patrol car over by the scheduled Q’s apartment? Want to make sure it’s just a fartsack and not something more serious…   4 pax, including DR Hollywood, did a half Murph at Dip City this

Date: Thursday July 26, 2018 Time: 05:30 Location: QIC: denari Pax: DR-Madison Homer Lavender Arts N Crafts Preblast: denari BackBlast: 5 pax worked to improve mobility and celebrate Arts N Crafts bday in a not so gloomy summertime-Chi morning at #DipCity. Announcements: 2nd F HH, Thur 7/26, 6pm at Public House (State/Kinzie) QIC: Denari Pax:

Date: Wednesday July 25, 2018 Time: 05:30 Location: QIC: f3powerplant Pax: Bender Denari PowerPlant Lavender Homer Preblast: f3powerplant BackBlast: 07.25.18 Backblast @ Lake Shore Park – Running for MerlotWhen: 07/25/2018, Wednesday – 5:30 AM CT QIC: Powerplant The PAX: Homer, Denari, Lavender Condition Solid 70 degrees. No wind. Sunny, ground was dry. Perfect conditions for sucking

Date: Tuesday July 24, 2018 Time: 05:30 Location: QIC: paul.flig@yahoo.com Pax: Noonan Homer denari Preblast: paul.flig@yahoo.com BackBlast: July 24th – Welcome to all from out of town 9 PAX – 5 Down Range with 3 of those being FNG’s. Welcome – Cobra Kai, GTL, and Cheese Steak Locals: The Perp, Homer, Denari, and Noonan Workout:

Date: Monday July 23, 2018 Time: 05:30 Location: QIC: Perp Pax: denari varones@yahoo.com Preblast: Perp BackBlast: