Archives: Zoom 5/30

Date: Saturday May 30, 2020 Time: 07:00 Location: The Goat Rodeo – Bucktown QIC: Pax: Preblast: BackBlast:    

Archives: The Bean 6/9

Date: Saturday May 30, 2020 Time: 12:00 Location: The Bean – Downtown QIC: Pax: Preblast: BackBlast:    

Archives: Zoom 5/28

Date: Thursday May 28, 2020 Time: 06:30 Location: The Goat Rodeo – Bucktown QIC: Pax: Preblast: BackBlast:    

Archives: The Bean 5/27

Date: Wednesday May 27, 2020 Time: 18:00 Location: The Bean – Downtown QIC: [email protected] Pax: Preblast: ***To accommodate for work schedules there will be a beat down at Parque De Noonan @ 18:00 this afternoon.*** BackBlast:    

Archives: The Bean 6/6

Date: Wednesday May 27, 2020 Time: 12:00 Location: The Bean – Downtown QIC: Pax: Preblast: BackBlast:    

Archives: The Goat Rodeo – via Zoom (F3 Chicago, Weds)

Date: Wednesday May 27, 2020 Time: 06:30 Location: The Goat Rodeo – Bucktown QIC: mikehoyne Pax: MaryLou Preblast: https://meet.google.com/zda-cvke-niq Google Meet Title: MaryLou Q – Goat Rodeo Get ready to push, then pull, then push, then pull…………………….. BackBlast: Warm-a-rama: -Arm circles, Imperial Walkers, SSH, NordicTrack’s, Butt Kickers Thang 1: -Merkins, Pullups, Military Merkins, Chinups -Wide …

Read moreArchives: The Goat Rodeo – via Zoom (F3 Chicago, Weds)

Archives: Zoom 5/26

Date: Tuesday May 26, 2020 Time: 06:30 Location: The Goat Rodeo – Bucktown QIC: Pax: Preblast: BackBlast:    

F3 Chicago