May 2020

Date: Monday May 25, 2020 Time: 12:00 Location: The Bean – Downtown QIC: Pax: Preblast: BackBlast:    

Date: Monday May 25, 2020 Time: 05:30 Location: Wreck Center – Oak Park QIC: kodak Pax: Kodak RA Hackysack Bronco Preblast: 9/25 PreBlast: Special Day / Special Time: Memorial workouts are important IMO because as hard as they are, it is a good reminder on which side of the dirt we are living on. So

Date: Saturday May 23, 2020 Time: 07:00 Location: The Goat Rodeo – Bucktown QIC: Pax: Preblast: BackBlast:    

Date: Saturday May 23, 2020 Time: 12:00 Location: The Bean – Downtown QIC: Pax: Preblast: BackBlast:    

Date: Saturday May 23, 2020 Time: 07:00 Location: Wreck Center – Oak Park QIC: davidosta Pax: RA Kodak Bronco Hotlips Hackysack Preblast: Ready for the weekend? Before you get started on your Friday night, make a plan to head over the Wreck Center (or wherever you will workout) and get some reps. The weather won’t

Date: Friday May 22, 2020 Time: 05:30 Location: Wreck Center – Oak Park QIC: keithellis02@gmail.com Pax: Bronco RA Kodak LED FVI Flay HoJo Preblast: 1 BackBlast: Last minute Memorial Day camping trip for Cutter left YHC in charge of Friday Run Club. Happy to oblige and work out those run muscles on a Friday. Conditions:

Date: Thursday May 21, 2020 Time: 06:30 Location: The Goat Rodeo – Bucktown QIC: Pax: Preblast: BackBlast:    

Date: Wednesday May 20, 2020 Time: 12:00 Location: The Bean – Downtown QIC: Pax: Preblast: BackBlast:    

Date: Wednesday May 20, 2020 Time: 06:30 Location: The Goat Rodeo – Bucktown QIC: mikehoyne Pax: MaryLou Preblast: Push Pull Push Pull Push Pull……………………… BackBlast: MaryLou showed up in the gloom for lots of merkins and pullups on a Wednesday. Warm-a-rama: -Arm circles, Imperial Walkers, SSH, NordicTrack’s, Butt Kickers Thang 1: -Merkins, Pullups, Military Merkins,

Date: Wednesday May 20, 2020 Time: 06:30 Location: Wreck Center – Oak Park QIC: kodak Pax: Cutter Kodak RA Chalmers Bronco Preblast: 1 BackBlast: 5/20/20 BackBlast: 9 escaped the fartsack for a #Kodak-led BootCamp. Conditions : 50’s and Sunny Pax : Bronco, Cutter, Kodak (QIC), Fley, HoJo, FVI, LED, RA and Chalmers (via FB Live