Kodak killer
Warmup: SSH, daisy cutter, Little baby arm circles, daisy cutter, hover push-ups Mosey The long way to the football field, pausing for 20 no surrenders and 20 Turkish get ups…
Warmup: SSH, daisy cutter, Little baby arm circles, daisy cutter, hover push-ups Mosey The long way to the football field, pausing for 20 no surrenders and 20 Turkish get ups…
Seven gathered ITG to ruck and to workout, cause that’s what we do at RisingSun. Pax : Listed Conditions : low 50’s and calm … not rly ‘shorts’ weather, but…
CONDITIONS: 58 degrees. I think maybe it was foggy – but mostly just dark WARM Windmills – 10 Mountain Man Poopers – 15 Footloose Jacks – 20 Abes (forward and…
Teamwork makes the dream work! Read More »