Sunday run day
6 for 5+ at The Commodore this morning for Sunday run day. Welcome back RainMan to the group. Good to see you again. Solid effort from this group. Always a…
Fergie
Commodore
4 runners and 3 ruckers for the Commodore this morning. Warmed up with 8 motivators. Stretch on your own. Good weather for a mosey through Hubbard Woods. Q was having stomach issues to start, but the workout helped. COT talked about letting go of things we may not have control over. Good fellowship with all.
Wet n Wild
Wet n wild today at The Commodore. 7 for some rainy fun. 5 runners & 2 ruckers did their thing & met back for coffee and biscuits. More importantly, dry clothing. Doesn’t matter the weather. Doesn’t matter the distance logged. Doesn’t matter the calories burned or max HR achieved. You know what does? The fellowship.
VQ-Ravine
Warmed up with some stretching and high knees. Nice little 4.75 mi jog north and then back down thru the ravine
Sunday run day
Another solid installment of The Commodore. 4 runners & 2 ruckers. Rain held out and kept the heat away. We all gathered back at our favorite watering hole post run…
Give love get love
Great one today at The Commodore. 10 strong. 10 ready to go to work. 10 ready to show some love. Split it up into the rabbits and the Clydesdales since…
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