Date: Saturday April 27, 2019
Time: 12:00
Location:
QIC: paul.flig@yahoo.com
Pax:
Popper
Noonan
Lavender
Preblast:
1
BackBlast:
7 PAXs: 4 DR (Snowbird – Raleigh, Popper – Alpharetta, Reveille – Kingsland/Houston, JarJar – Outpost), 1 FNG (MySpace – DR), and Lavender
Warmup: Good Morning, Motivator, and Imperial Walker,
Thang 1 (Aon Stairs): Stair Set (5) Push-ups/Squats x 10
Thang 2 (Lake Shore East Park): Doomsday Clock
Indian Run Lap
Thang 3 (LSE Park): Stair Set (5) Push-ups/Squats x 10
Indian Run Lap
Mary (Randolph Bike Rack): American Thor & Penguins
Mary (Bean): Peter Park & Flutters
One of these days it’ll finally start to feel like Spring