Archives: The Bean (Sat) 12/15

Date: Saturday December 15, 2018

Time: 07:00

Location:

QIC: MaryLou

Pax:
Denari
Ladybug
kodak
[email protected]

Preblast:

2018-12-05

BackBlast:

undefined

11 pax present for a Quad City beatdown. We did the workout above except we did 15 BOYO after every Thang, 3 sets of squats, and canoes at the end instead of Superman banana. Welcome to toothfairy and mimbo FNG’s c/o Kodak.

 

 

F3 Chicago