Help Me Up the Hill
A solid 30 degree morning saw 4 PAX in the gloom of the Green Room. Nemo, Sumo, Sarge, and Waddle in attendance Warm-a-Rama -Motivator fro 8 -Rollie Fingers – 10…
Help Me Up the Hill Read More »
A solid 30 degree morning saw 4 PAX in the gloom of the Green Room. Nemo, Sumo, Sarge, and Waddle in attendance Warm-a-Rama -Motivator fro 8 -Rollie Fingers – 10…
Help Me Up the Hill Read More »
Warm-o-Rama what a great start to the Zoo Crew 2023 season! 5 HCs but 10 PAX strong and one FNG. Really excellent way to kick things off. YHC arrived exactly…
New Years Resolutions 2023 Editon Read More »
10 PAX met in The Gloom this AM at Zoo Crew. We had a nice showing of Evanston peeps clown caring it down to be with us. What a treat…
Lions and Tigers and Bears, oh my! Read More »
9 sturdy souls posted at the Zoo Crew on a brisk Saturday morning. Frankie Favela(now “Hamburglar”) endured his first beatdown. We opened with a lap around the Admin Bldg,…
What a Saturday. The weather was an ideal 7℃ and the sun magnificently bright. Four PAX strong this morning, we had a solid morning of song-based workouts. The whole thing…
The Gloom is definitely upon us. Today was the first day this season that gloves were definitely necessary. YHC arrived a bit early so got to snap some early morning…
It is gloom season! It was a robust 5°C when Zoo Crew kicked off. We didn’t have to shake off any frost but it was c-o-l-d! We had three HC’s,…
A dab of this, a dab of that… Read More »
I think it’s safe to qualify today and the first real gloom day of the year. It was a crisp 5°C at The Green Toom for the start of IPC…
IPC Week 4 – A Solo Mission Read More »
We kept things simple today since it was just the three of us. Warm-o-Rama was SSH IC x 10, arm circles IC x 10 and torso twist x 2 each…
This was the IPC 2022 Week 3 challenge. 3 HIMs made it this AM, two of them were 2.0’s. All happy and grateful to be able to push themselves and…