09/05/2023 - The Green Room - Jo Hill Revisited
Across a blue-orange sky, the four horsemen rode again..We opened with Motivators from 10, closed with 5MOM, and in between ascended and descended Jo Hill about 20 times. All sorta…
Pax: Sumo
05/16/2023 - The Green Room - Attack of Spring Muscle
Tues, May 16, 530am was one of those slightly crisp spring mornings that, for a beatdown, was the Goldilocks option: just right. This morning was also a warning to that…
02/11/2023 - Zoo Crew - HomerToChick
Homer kicked it off with his vintage Homer stuff(Leprechauns, Rabbi Relay) and Chick took us home with some Beltway Bandits and Mary. Welcome FNG “Horseshoe!” Coffeeteria wrapped up a stellar…
02/15/2023 - The Goat Rodeo - The Murph Preparedness Test
It was an amazing day for February. The morning started off with rain as YHC was walking over to The Goat Rodeo but the rain quickly went away and lead…
02/09/2023 - Dip City - Dancing in the Rain
THE SCENE: There was rain. And lots of it. No disappointments here. F3 WELCOME & DISCLAIMER: “I am not a professional. This is dumb. Nobody in their right mind would…
02/01/2023 - The Goat Rodeo - 1Q2023 Fitness Test – Goat Rodeo Edition
Happy February. Today started at a crisp, cool -14℃. There was no discernible breeze so it definitely wasn’t as bad as could be. YHC had a lovely fitness challenge in…
01/24/2023 - The Green Room - Help Me Up the Hill
A solid 30 degree morning saw 4 PAX in the gloom of the Green Room. Nemo, Sumo, Sarge, and Waddle in attendance Warm-a-Rama -Motivator fro 8 -Rollie Fingers – 10…
01/07/2023 - Zoo Crew - New Years Resolutions 2023 Editon
Warm-o-Rama what a great start to the Zoo Crew 2023 season! 5 HCs but 10 PAX strong and one FNG. Really excellent way to kick things off. YHC arrived exactly…
11/12/2022 - Zoo Crew - Lions and Tigers and Bears, oh my!
10 PAX met in The Gloom this AM at Zoo Crew. We had a nice showing of Evanston peeps clown caring it down to be with us. What a treat…