01/24/2023 - The Green Room - Help Me Up the Hill
A solid 30 degree morning saw 4 PAX in the gloom of the Green Room. Nemo, Sumo, Sarge, and Waddle in attendance Warm-a-Rama -Motivator fro 8 -Rollie Fingers – 10…
A solid 30 degree morning saw 4 PAX in the gloom of the Green Room. Nemo, Sumo, Sarge, and Waddle in attendance Warm-a-Rama -Motivator fro 8 -Rollie Fingers – 10…
Warm-o-Rama what a great start to the Zoo Crew 2023 season! 5 HCs but 10 PAX strong and one FNG. Really excellent way to kick things off. YHC arrived exactly…
10 PAX met in The Gloom this AM at Zoo Crew. We had a nice showing of Evanston peeps clown caring it down to be with us. What a treat…
9 sturdy souls posted at the Zoo Crew on a brisk Saturday morning. Frankie Favela(now “Hamburglar”) endured his first beatdown. We opened with a lap around the Admin Bldg,…
What a Saturday. The weather was an ideal 7℃ and the sun magnificently bright. Four PAX strong this morning, we had a solid morning of song-based workouts. The whole thing…
The Gloom is definitely upon us. Today was the first day this season that gloves were definitely necessary. YHC arrived a bit early so got to snap some early morning…
It is gloom season! It was a robust 5°C when Zoo Crew kicked off. We didn’t have to shake off any frost but it was c-o-l-d! We had three HC’s,…
I think it’s safe to qualify today and the first real gloom day of the year. It was a crisp 5°C at The Green Toom for the start of IPC…
We kept things simple today since it was just the three of us. Warm-o-Rama was SSH IC x 10, arm circles IC x 10 and torso twist x 2 each…
This was the IPC 2022 Week 3 challenge. 3 HIMs made it this AM, two of them were 2.0’s. All happy and grateful to be able to push themselves and…