01/24/2023 - The Green Room - Help Me Up the Hill
A solid 30 degree morning saw 4 PAX in the gloom of the Green Room. Nemo, Sumo, Sarge, and Waddle in attendance Warm-a-Rama -Motivator fro 8 -Rollie Fingers – 10…
Pax: Sumo
01/07/2023 - Zoo Crew - New Years Resolutions 2023 Editon
Warm-o-Rama what a great start to the Zoo Crew 2023 season! 5 HCs but 10 PAX strong and one FNG. Really excellent way to kick things off. YHC arrived exactly…
11/12/2022 - Zoo Crew - Lions and Tigers and Bears, oh my!
10 PAX met in The Gloom this AM at Zoo Crew. We had a nice showing of Evanston peeps clown caring it down to be with us. What a treat…
10/29/2022 - Zoo Crew - Dora123
9 sturdy souls posted at the Zoo Crew on a brisk Saturday morning. Frankie Favela(now “Hamburglar”) endured his first beatdown. We opened with a lap around the Admin Bldg,…
10/22/2022 - Zoo Crew - Party in the USA
What a Saturday. The weather was an ideal 7℃ and the sun magnificently bright. Four PAX strong this morning, we had a solid morning of song-based workouts. The whole thing…
10/15/2022 - Zoo Crew - Embrace the Suck
The Gloom is definitely upon us. Today was the first day this season that gloves were definitely necessary. YHC arrived a bit early so got to snap some early morning…
10/08/2022 - Zoo Crew - A dab of this, a dab of that…
It is gloom season! It was a robust 5°C when Zoo Crew kicked off. We didn’t have to shake off any frost but it was c-o-l-d! We had three HC’s,…
09/27/2022 - The Green Room - IPC Week 4 – A Solo Mission
I think it’s safe to qualify today and the first real gloom day of the year. It was a crisp 5°C at The Green Toom for the start of IPC…
09/24/2022 - Zoo Crew - A Day at the Zoo
We kept things simple today since it was just the three of us. Warm-o-Rama was SSH IC x 10, arm circles IC x 10 and torso twist x 2 each…
09/20/2022 - The Green Room - IPC Week 3
This was the IPC 2022 Week 3 challenge. 3 HIMs made it this AM, two of them were 2.0’s. All happy and grateful to be able to push themselves and…