Barrie Easy
CONDITIONS: Damp. Upper 30s. Mud at Barrie Hill WARM: Mountain Man Poopers – 10 Shoulder Taps – 20 Smurf Jacks – 20 High Knees Butt Kickers Walter Paytons Backwards Run…
IronCalf
Running with Resistance (Band)
Running with Resistance (Band): Weather: 34* 9 PAX: Alliance, Bronco, Cutter, Kodak, Iron Calf, Madoff, Linus, LED, and Footloose (QIC). WaR: Boxer Shuffle Bicycle Crunch w/Band Lateral Walk w/Band Plank…
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