Austin Gardens!
4/12/21: 7 PAX came out on a comfortable 52 degree morning. WARMER: 25 Side straddle hops 15 Windmills 15 Imperial Walkers 5 Motivators THANG 1: Fellowship run…
Gekko
Choose your adventure
In the cool, overcast, misty morning 5 PAX met for run club. Conditions: cloudy, low 50s, slight rain. Warmup: side straddle hop, Abe Vigodas, high knees, butt-kickers, groin stretching Workout:…
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