Everybody Pays
19° calm cold morning. *PAX: Guiliani posted, needs to be added to the website. W/U: Windmills x10 Imperial Walkers x15 Motivators from 8 Thang 1: Follow the leader; 3 laps…
19° calm cold morning. *PAX: Guiliani posted, needs to be added to the website. W/U: Windmills x10 Imperial Walkers x15 Motivators from 8 Thang 1: Follow the leader; 3 laps…
Conditions : Low Thirties Pax : Listed above. Fresh off a City Limits beatdown, 3 Pax met up with 9 more for some surprise coupon work. Warm-Up : SSH Daisy…
1/15/21 Backblast: 11 PAX showed for an “Escape from Alcatraz” run club on a comfortable 36 degree morning at the Wreck Center. PAX: Rossy, Cowboy Mouth, Baywatch, Cutter, Electric Slide,…
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Conditions : mid 20’s / windy Pax : listed above, plus Miles and . Fresh off a City Limits beatdown, 3 Pax met up with 7 more to see what…
Weather: overcast and 34 Warmup: Side straddle hop (20) Imperial walkers (10) Daisy pickers (10) Groin stretch (6 stretches on each side) Fellowship run to Randolph & Harvey (aka Monkey…