BrkThru

Freaky Amy

Conditions: Cloudy/63/NNW 2MPH wind/73% humidity Warm Up: SSH (20/4ct) Imperial walkers (20/4ct) Mountain man poopers (10/4ct) Abe Vigodas (10F/10B/4ct) Daisy pickers (10/4ct) Alternating side shuffles from parking lot to trail…

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Lucky 7s

WEATHER: 68 degrees/74% humidity/clear/NW 1MPH wind WARM UP: SSH (10/4ct) Mountain Man Poopers (10/4ct) Abe Vigodas (10/4ct forward and 10/4ct backward) Daisy Pickers (10/4ct) From parking lot, we side shuffled…

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