AO: Wreck Center
Number of Pax: 8
Pax Names: Bronco, CowboyMouth, Cutter, Footloose, Giuliani, Rossy, Troll, Truckin,
Number of FNGS: 0
CONDITIONS: Rain around
SSHs – 15
Grady Corns – 15
25 yard runs: High Knees, Butt Kickers, Side Shuffle (both ways), Accelerating Run (x2)
Group ran a course of roughly 1 mile then fell into pairs / threes.
PAX chose to either run 1 mile, .6 mile, or .4 mile course. Garage “hills” also an option. Only condition is that you have repeat first choice once. One block recovery before taking next course. All PAX got good mileage.
BACK AT WRECK:
Daisy Pickers – 10
Charlie’s Angels – 10
Shout out to @Rossy as Site Q and 2nd F. He put together a great event the night before and showed to hold down the Wreck Center as Site Q. This guy is a HIM making things happen for his fellow PAX.
It was my 3rd Q of the week which I took gladly when it was open. I enjoy the chance to lead even I still get nervous. It is good nervous. I encourage everyone to put their name on the Q sheet so we can benefit from your leadership. A little hesitant…start here: https://f3chicago.com/vq/