Wheel of Misfortune

AO: Zoo Crew

When: 09/04/2021


Number of Pax: 7

Pax Names: Chick, FIFO, GTL, Lemond, Percy, Sand Man,

Number of FNGS: 0

FNG Names: 0

QIC: Homer

The BackBlast:

Seven Pax converged on the Zoo Crew, Sept 4, and learned some new stuff, namely, the Wheel of Misfortune, which will make multiple repeat visits to the Zoo Crew and any AO where coupons are available. Remember, for whom the bells tolls does the most burpees.

1. Side Straddle Hope
2. Don Quixote
3. Slo-mo Squat
4. Lunge
5. Daniel-son
6. Mosey
7. 11s (Burpees + Big Boys)
8. Wheelbarrow
9. Centipede
10. California Roll
11. Mosey
12. Wheel of Misfortune (Thrusters/Goblet Squat; Bi Curl/Tri Ext; Blockies/Blerkin)
13. Slo-Mo LBCs
14. Mt. Climbers
15. Peter Parker
16. Steady Plank
17. Windshield Wipers
18. Mulekick
19. El Capitan
20. Box Cutters
21. Freddie Mercury
22. American Hammer
Tclaps to FIFO for his second post and Tclaps to his bro Sandman for headlocking him. Onward to the cold gloom that awaits us!

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