AO: Saturday Morning Cartoons

When: 09/17/2022

PAX:

Number of Pax: 2

Pax Names: 8-Track, Eskimo,

Number of FNGS: 0

FNG Names:

QIC: 8-Track


The BackBlast:

Warm o Rama 

Arm stretching

The thang 

IPC week 2 lite

Still 25 yds, still rifle/farmer carry

Knocked the counts back 5 and used couponsitos

subbed man makers for walk out merkins 

5 we’re not worthy
10 goblet squats
15 tricep
20 coupon swings
25 curls

Mosey

COT

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