AO: The Crown
When: 05/26/2023
PAX:
Number of Pax: 11
Pax Names: 8-Track, Combine, Cyclone, Falafel, FNG, HoneyBadger, Lady Bug, Lovejoy, Ned Ryerson, Sweet n Low, The Situation,
Number of FNGS: 1
FNG Names: FNG
QIC: Cyclone
The BackBlast:
Day started with 4 for an WC run of 3 miles.
Then we did some stretching before embarking on a half field teammate drill.
100 burpees
200 squats
300 merkins
400 LBC’s
Partner broad jumps to 50 and lunge steps back
Mary