We Don’t Need No Stinking Broad Jumps

AO: The Crown

When: 05/26/2023


Number of Pax: 11

Pax Names: 8-Track, Combine, Cyclone, Falafel, FNG, HoneyBadger, Lady Bug, Lovejoy, Ned Ryerson, Sweet n Low, The Situation,

Number of FNGS: 1

FNG Names: FNG

QIC: Cyclone

The BackBlast:

Day started with 4 for an WC run of 3 miles.

Then we did some stretching before embarking on a half field teammate drill.

100 burpees
200 squats
300 merkins
400 LBC’s

Partner broad jumps to 50 and lunge steps back


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