Tour de Parks

AO:

When: 02/09/2024

PAX:

Number of Pax: 7

Pax Names:

Number of FNGS: 0

FNG Names:

QIC: Total Recall


The BackBlast:

Eagles Landing 2/9/24

PAX: Total Recall, Hackeysack, Gold, Ducksnort, Meatloaf, McFeely, Slider

Conditions: Much warmer – 40s. 2 of us wore shorts.

Warmer: SSH, Mt Climbers, Daisy Pickers, Field work (high knees, butt kickers, side shuffles)

Thang: Ran a 3.5 mile loop, hitting up 4 parks along the way, where we stopped for a few exercises (hill runs with Bonnie Blairs, Big Bois, Incline Merkins, Tricep Dips).

COT: The past 48 hours have been a real upheaval for my extended family. Shared with those present how I’m trying to decipher how to be the best son/brother/uncle I can be amidst heartbreak and uncertainty.

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