AO: The Combine

When: 02/21/2023

PAX:

Number of Pax: 6

Pax Names: Foreman, Kipling, McFeely, OJ, Päntsdrunk, Public Access,

Number of FNGS: 0

FNG Names:

QIC: Päntsdrunk


The BackBlast:

Warm-Up

Daisy Pickers x10, MMPs x10, SSH x10, Abe Vigoda f/b x10

Group moseyed over to the school playground area where we played a few games of tic-tac-toe. YHC had arrived early to chalk out a big tic-tac-toe board, and we split into groups to complete exercise to claim each square for our team.

Game 1:
Middle: Burpees x75 ; Absolutions
2 Corners: Turkish Getups x 50
2 Corners: Bonnie Blairs x150
2 middle edges: captain Thors x40
2 middle edges: Merkins x100

Game 2:
Middle: Absolutions x50
2 Corners: 3 step shuffle x 50
2 Corners: mountain Climbers 2 is 1 x150
2 middle edges: Peter Parkers x60
2 middle edges: Freddie Mercury 2 is 1 x100

Team OJ/PA/McFeely dominated the strategy and won both games

We had a little time left so played one more sprint/race game putting cones into a littler tic-tax-toe board, but the cones started flying around a bit from the wind so we called it a draw.

Moseyed back to AO and had time for dying coackroahes: 15 contralateral, and 10 isolateral, both IC

Counted off outside and then discussed the benefits of play, which is something I may do too much but keeps me happy, and hopefully encouraged others to keep play active on their adult lives.

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