AO: The Crown
Number of Pax: 3
Pax Names: Cheddar, Kenny G, Lady Bug,
Number of FNGS: 0
Solid effort at The Patriot this morning. Rinse & repeat themed beatdown involving some ground & pound. Little bit of coupon work, some burpees.
Carolina dry docks
Wednesday’s. 0600-0645. Independence Park.
As always, plenty of fellowship.