BACKBLAST 4-15 MEMORIAL PARK Thank you to the 9 HIM who came out this morning. Really appreciate the support. I wanted to push it a little harder today than my VQ.
A lot of smooth sailors.x20 to being mixed with abs and suicides. Overhead press and x50 waiter curls. Side straddle hops and in and outs. Ended with more smooth sailors team vs team. :bug::bug::mechanical_arm: :mechanical_arm: