AO: The Main Event
When: 03/26/2021
PAX:
Number of Pax: 12
Pax Names: Beaker, BROTHER BLUTO, Denari, Hungry Caterpillar, My Buddy, Shake and Bake, Slick Back, Sloan, Smails, Tee Ball,
Number of FNGS: 0
FNG Names:
QIC: Bodie
The BackBlast:
The Warm Up…Mosey to the Line.
The Thang: Partners Workout Alternating Reps:
- 100 Blockees
- 100 Squat Thrusters
- 100 Alternating Coupon Merkins
- 100 Swings
- 100 Alternating Coupon Merkins
- 100 Squat Thrusters
- 100 Blockees
The Message: We all have a weight to carry, whether its a cinder block, our family, or our work. If we cut some corners or add a few extra reps: No one will know: Except You Will: Its about setting the standard for yourself and holding yourself accountable to meet and break that standard.