The Low Five

AO: The Main Event

When: 03/26/2021


Number of Pax: 12

Pax Names: Beaker, BROTHER BLUTO, Denari, Hungry Caterpillar, My Buddy, Shake and Bake, Slick Back, Sloan, Smails, Tee Ball,

Number of FNGS: 0

FNG Names:

QIC: Bodie

The BackBlast:

The Warm Up…Mosey to the Line.

The Thang: Partners Workout Alternating Reps:

  • 100 Blockees
  • 100 Squat Thrusters
  • 100 Alternating Coupon Merkins
  • 100 Swings
  • 100 Alternating Coupon Merkins
  • 100 Squat Thrusters
  • 100 Blockees

The Message: We all have a weight to carry, whether its a cinder block, our family, or our work. If we cut some corners or add a few extra reps: No one will know: Except You Will: Its about setting the standard for yourself and holding yourself accountable to meet and break that standard.

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