AO: The Crown
When: 02/04/2022
PAX:
Number of Pax: 7
Pax Names: 8-Track, Cyclone, Escobar, Lady Bug, McFlurry, RG3, The Situation,
Number of FNGS: 0
FNG Names:
QIC: 8-Track
The BackBlast:
Warm o Rama
ssh, Abe 3ways, stretching, mozy
the Thang
Team took to a rotating workout while one pax took a lap.
List included:
monkey humpers
jack’nbox knee taps
abduls
Star side swaps
front jump lunge
squats
merkins
no surrender
burpees
Dips
bonnie blairs
BB sit-ups
bobby hurleys
al gore
Mahktars
squat circles
squat circles
penguins
6MOM
COT