Start Saturday with a Beatdown

AO: The Hill

When: 02/26/2022


Number of Pax: 2

Pax Names: Cheddar, Cyclone,

Number of FNGS: 0

FNG Names:

QIC: Cheddar

The BackBlast:

2 for a good workout at Saturday Morning Cartoons , was cold with plenty of sun but we did it !


Coffee And donuts after at Backlot. Cyclone and YHC gave a solid effort.


Routine : 10 burpees then keep adding on all previous … 10..20 shoulder taps , 30 LBC , 40, dips, 50 flutter, 60, Mountain climbers, 70 squats and last one80 windshield wipers . End we finished with 80 burpees and lot lot more and remembering @RG3


Was nice to get some one on one with my man Cyclone, always nice to have a good chat with a brother. Great to bounce thoughts and more.


As the weekend went through just thoughts of people of Ukraine , and all they are going through. Hope and pray it all comes to an end very very soon .


How can you help , here are some ways :

If you wish to contribute , here is link which was recommended by Combine (razomforukraine link).

Razom Emergency Response


Combine and Ladybug mentioned we could donate blood for International committee of the red cross


8track shared a link which lists organization we can contribute at :





Leave a Reply

Your email address will not be published. Required fields are marked *

Scroll to Top