AO: Wreck Center

When: 10/28/2022


Number of Pax: 12

Pax Names: Alliance, Cutter, Debs, Dos, HoJo, Lead Pipe, Meatloaf, Pebbles, Rossy, Styrofoam, Truckin, Yadi,

Number of FNGS: 0

FNG Names:

QIC: Yadi

The BackBlast:

Warm Up:

  • SSH x 20
  • Daisy Pickers x 15
  • Abe Vigoda x 15
  • Old Man Stretch
  • Rossy Stretch

The Dance:

  • 2.66 Mile Route
    • Wreck north on Elmwood to Chicago
    • Chicago west to Marion
    • Marion South to North blvd
    • Pit Stop at the Oak Park Ave Parking Garage
      • Partner up for cumulative
        • Stairs x 10 up
        • Merkins x 100
    • Oak Ave Garage back to Wreck Center


Old Cherokee story:

An elder tells his grandson, ‘every choice in life is a battle between two wolves inside us. One represents anger, envy, greed, fear, lies, insecurity, and ego. The other represents peace, love, compassion, kindness, humility, and positivity. They are competing for supremacy.’

‘Which wolf wins?’ The grandson asks. ‘The one you feed, the elder replies.’


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