AO: Wreck Center

When: 01/24/2022


Number of Pax: 6

Pax Names: Cutter, Footloose, Giuliani, Lead Pipe, Rossy,

Number of FNGS: 0

FNG Names: na

QIC: hOjOh

The BackBlast:

1/24/22:  Six strong showed for a 18 degree snowy Monday morning.


WARMER:  side straddle hops, imperial walkers, Abes, imperial walker x2, footjacks, old man stretch

mosey to Taylor Park 1 mile north


THE THANG:  BOMBS in the snowstorm, teams of 2 per usual.  1st PAX bangs out reps while 2nd PAX circles the park.

100 – burpees

100 – overhead claps

100 – merkins

100 – big boys

100 – squats


MARY:  A simple 1 mile mosey back to Wreck Center.  The snow slowed us down and we ran 4min over (EC).


WORDS:  “When you do the common things in life in an uncommon way, you will command the attention of the world.”


~hOjOh out

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