AO: The Patriot
When: 12/07/2022
PAX:
Number of Pax: 7
Pax Names: 8-Track, Falafel, Fatone, Magellan, Ned Ryerson, Seymour, The Situation,
Number of FNGS: 0
FNG Names:
QIC: falafel
The BackBlast:
Fun going up and downstairs.. a lot of running and stretching.. planks with leg lifts, lunges, dips