Slush BOMBS

AO:

When: 01/09/2024

PAX:

Number of Pax: 10

Pax Names:

Number of FNGS: 0

FNG Names:

QIC: Päntsdrunk


The BackBlast:

Warm-Up:

SSH x 15

Bat Wings x 10

Smurf Jacks x 15

Imperial Walker x 10

Daisy picked x10

The Thang:

Jogged to the tiny Veterans park before the overpass because we thought it might be less slushy than the school lot.  It was still really slushy and everybody got cold and wet  

Partnered up and completed BOMBS (Bx50, ox100, Mx150, Bx200, Sx250) as a pair with one partner doing work while the other partner did a lap around the park with a single rep of each BOMBS before relieving the partner. We had to call it during the 250 squats in order to get back in time.

Thanks all you baddasses for getting out there, getting wet and dirty and being awesome.

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