AO: Saturday Morning Cartoons

When: 05/21/2022

PAX:

Number of Pax: 3

Pax Names: 8-Track, Bob the Builder, Eskimo,

Number of FNGS: 0

FNG Names:

QIC: 8-Track


The BackBlast:

Warm o Rama 

leg and arm stretching, ssh, mosey

the thang

1/4 mi fellowship lunge
3/4 mi mosey
50 squats
1/4 mi mosey
4x 50 dips- One HIM dips while others chose their own cardio

Eskimo led 10MOM

COT

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