Disclaimer was read.
Great workout, with the PAX! Celebrated Slay a Dragon day at the beautiful rising sun AO. We enjoyed a Ruck with some pauses for workouts and a brief history of St. George.
Warm o Rama…
- Back packs off sun salutations
Words of inspiration:
Be willing to say that something is too hard and do the easy stuff instead.
Breakthrough Walk April 30 – 9am