Shorts & more shorts

AO: The Weekly Grind (Run)

When: 05/09/2023

PAX:

Number of Pax: 8

Pax Names: 8-Track, Kenny G, Lady Bug, Ned Ryerson, RG3, Sweet n Low, The Situation, Toto,

Number of FNGS: 0

FNG Names:

QIC: Ladybug


The BackBlast:

Solid effort at The Grind this morning. 6 runners for 4+ & 2 ruckers for 3+. Met back for coffee & convo, outside this time. Weather’s allowing us some patio time which I’m sure makes some of the BK patrons happier. Especially red headphones guy.

We’re always training for something. Sometimes it’s simply training for life and all of its terms.

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