Run Club

AO: Wreck Center

When: 04/07/2023


Number of Pax: 12

Pax Names:

Number of FNGS: 0

FNG Names:

QIC: Yadi

The BackBlast:

– Laps across field
– Old Man
– Rossy
– Calf

– Lake Street East to Taylor North to Anderson park
– 5 Bombs at Anderson Park + 20 SSH
– From Anderson Park take Division West to Taylor Park
– At Taylor Park Jacobs ladder 5:1 burpees up the hill
– Elmwood South back to Wreck Center

“You could leave life right now. Let that determine what you do and say and think.” – Marcus Aurelius

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