AO: The Main Event
When: 10/22/2021
PAX:
Number of Pax: 7
Pax Names: A-Aron, BROTHER BLUTO, Grace, Kreese, Slick Back, Sloan, Undercover Brother,
Number of FNGS: 0
FNG Names:
QIC: Hey A-Ron
The BackBlast:
Did a ruck walk – with stretching and light calisthenics. Need to push harder next time with more weighted trots and deeper / harder calisthenics with weights.